Shrimp And Bacon Deviled Eggs

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Ingredients

  • 8 eggs
  • 3 slices bacon
  • 1/4 cup instant potato flakes
  • 1/4 cup fat-free mayonnaise
  • 1 tablespoon chopped fresh chives
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon seafood seasoning (such as Old Bay(R))
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground cayenne pepper
  • 6 ounces cooked shrimp - peeled, deveined, and chopped
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.
  2. Place bacon in a large skillet; cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels; crumble bacon when cool enough to handle.
  3. Cut each egg in half lengthwise; place half the egg yolks in a bowl, reserving remaining yolks for another use. Mash yolks with a fork; stir in potato flakes, mayonnaise, chives, Dijon mustard, seafood seasoning, black pepper, and red pepper until smooth. Stir shrimp, parsley, and cilantro into yolk mixture.
  4. Arrange egg whites cut-side-up on a serving platter. Spoon about 1 rounded tablespoon yolk mixture into each egg white half; sprinkle with crumbled bacon.

Nutrition & Diet Analysis (per serving)

786 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 37.3g 75% DV
Total Fat 41g 53% DV
Carbs 92.2g 34% DV
Fiber 31g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 931.8mg 41% DV
Potassium 4570.8mg 97% DV
Cholesterol 121.5mg 41% DV

Vitamins & Minerals

Vitamin A 1615mcg 100% DV
Vitamin C 369.5mg 100% DV
Vitamin D 0mcg
Calcium 811.8mg 62% DV
Iron 34.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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