Shrimp Broccoli Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A comforting shrimp broccoli casserole featuring creamy mushroom soup, cheesy topping, and tender shrimp, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 bunch broccoli
  • 1 beaten egg
  • 1 can cream of mushroom soup
  • 4 Tbsp mayo
  • 1/2 cup shredded cheese
  • 1/2 cup milk

Instructions

  1. Mix all ingredients except broccoli and shrimp; add cooked broccoli to the mixture.
  2. Transfer the mixture to a 9 x 11-inch casserole dish.
  3. Top with cooled, peeled shrimp.
  4. Sprinkle with buttered bread crumbs.
  5. Bake at 350°F for 25 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider adding garlic or onion powder to the mixture. You can substitute the cream of mushroom soup with a homemade version or use cream of chicken soup if preferred. If you're short on broccoli, try adding spinach or green beans for variation. Make sure the shrimp is well-cooked before adding it to the casserole to ensure even heating.

Serving Suggestions

This Shrimp Broccoli Casserole pairs beautifully with a fresh side salad or garlic bread for a complete meal. For a heartier dinner, serve alongside roasted potatoes or a light quinoa dish. A glass of white wine or lemonade complements the flavors well, making it perfect for a casual dinner or family gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, use the oven at 350°F for about 15-20 minutes until heated through, or microwave in short intervals. If you prefer a crisp topping, consider broiling briefly to re-crisp the breadcrumbs before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Broccoli Casserole contains roughly 221 calories, with 5g protein, 32g carbohydrates, and 9g fat. It is a good source of calcium (15% of the Daily Value), iron (10% of the Daily Value), and vitamin C (10% of the Daily Value).

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 8.7g 11% DV
Carbs 31.7g 12% DV
Fiber 0.6g 2% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 313.2mg 14% DV
Potassium 229.2mg 5% DV
Cholesterol 51.5mg 17% DV

Vitamins & Minerals

Vitamin A 77.1mcg 9% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 200mg 15% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen broccoli for this recipe?

Yes, you can use frozen broccoli; just ensure it is thawed and drained before adding it to the mixture. This will help prevent excess moisture in the casserole, ensuring a better texture.

What type of cheese works best in this casserole?

Cheddar cheese is a popular choice for its flavor and melting properties. However, you can also experiment with mozzarella for a milder taste or a blend of cheeses for a unique flavor profile.

Is this recipe suitable for meal prep?

Absolutely! This casserole can be made ahead of time and stored in the fridge, making it perfect for meal prep. Just assemble it, cover, and refrigerate until ready to bake. It holds up well and maintains its flavor and texture when reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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