Shrimp With Pasta

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Ingredients

  • zucchini
  • fusilli
  • freshly ground pepper
  • black olives
  • red
  • shrimp
  • garlic
  • fresh basil
  • olive oil
  • salt

Instructions

  1. Peel and devein the shrimp and cut them in half crosswise.
  2. Set aside.
  3. Trim off and discard the ends of each zucchini.
  4. Cut each zucchini crosswise into 2-inch lengths.
  5. Cut each piece lengthwise into 6 equal-size wedges.
  6. There should be about 3 1/2 cups.
  7. Cut away the cores from the tomatoes.
  8. Cut the tomatoes into 1/2-inch cubes.
  9. There should be about 4 cups.
  10. Heat 4 tablespoons of the olive oil in a large skillet and add the zucchini.
  11. Cook 2 minutes, stirring.
  12. Remove and reserve the zucchini.
  13. To the oil in the skillet add the garlic and cook briefly.
  14. Add the tomatoes and cook, stirring often, about 2 minutes.
  15. Add the hot chili and black olives.
  16. Cook, stirring often, about 5 minutes.
  17. Add the shrimp, zucchini, salt and pepper and cook 1 minute.
  18. Cover briefly until ready to serve.
  19. Meanwhile, bring about 3 quarts of water to the boil in a saucepan and add salt to taste.
  20. Add the fusilli and cook to the desired degree of doneness, about 10 minutes.
  21. Scoop out and reserve 1/4 cup of the hot cooking liquid.
  22. Drain the fusilli.
  23. Add the remaining 2 tablespoons of olive oil, the basil and reserved 1/4 cup cooking liquid to the sauce.
  24. Pour the sauce over the fusilli, toss and serve.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 30.5g 39% DV
Carbs 25.1g 9% DV
Fiber 11g 39% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 10049.5mg 100% DV
Potassium 844.5mg 18% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg
Calcium 601mg 46% DV
Iron 23.8mg 100% DV
Diet fit High-fiber Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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