Silken Tofu
Silken tofu with peanut-infused broth offers a creamy, nutty flavor suitable for both hot and cold servings, perfect for those seeking a comforting vegetarian dish.
Ingredients
Instructions
- Put peanuts into 6 cups of water in a pan and bring to a boil.
- Reduce heat and simmer for 2 hours.
- Add 4 cups of water, milk, sugar, and soft tofu to the pan.
- Bring the mixture to a boiling point.
- Serve the silken tofu hot or cold.
Tips & Substitutions
For a smoother texture, blend the cooked peanuts with water before adding the other ingredients. If you don’t have soft tofu, you can substitute it with silken tofu, which works similarly. Adjust the sugar to taste; for a healthier option, consider using honey or agave syrup. This recipe is great for experimenting with flavors, so feel free to add spices or vanilla for a twist.
Serving Suggestions
Serve the silken tofu warm or chilled, topped with a drizzle of honey or a sprinkle of cinnamon for added flavor. It pairs beautifully with Pumpkin Soup With Dumplings for a comforting meal or can be enjoyed as a sweet treat alongside Sesame Seed Cookies(China). Fresh fruits or nuts make great accompaniments as well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or milk to maintain creaminess. Alternatively, you can microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Silken Tofu contains roughly 3181 calories, with 284g protein, 163g carbohydrates, and 184g fat. It is an excellent source of protein (568% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (179% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1081mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw peanuts instead of skinless peanuts?
Yes, you can use raw peanuts, but be sure to soak them in water for several hours beforehand to soften them. This will help them cook more evenly and blend into the mixture smoothly. Skinless peanuts are preferred for a creamier texture, but the recipe will still work with raw peanuts if soaked properly.
What can I do if the mixture is too thick?
If the mixture turns out too thick, simply add a little more water or milk until you reach your desired consistency. Gradually incorporate the liquid while stirring to ensure a smooth texture. This flexibility allows you to adjust the dish to your liking, whether you prefer it thicker or more soup-like.
Can I make this recipe vegan?
Absolutely! This recipe is already primarily plant-based, but to ensure it’s fully vegan, use plant-based milk alternatives such as almond, soy, or oat milk instead of dairy milk. The tofu used is also vegan, making this a perfect choice for anyone following a vegetarian or vegan diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).