Silly Salad

Prep: 10 min Cuisine: American

A light and creamy fruit salad combining cottage cheese, peach Jell-O, and Cool Whip for a sweet, tangy treat perfect for casual gatherings or dessert.

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Ingredients

  • 1 pint cottage cheese
  • 1 medium container Cool Whip
  • 1 small package peach Jell-O

Instructions

  1. Mix the dry peach Jell-O with Cool Whip until well combined.
  2. Chunk up peaches and add them to the Cool Whip and Jell-O mixture.
  3. Add the cottage cheese to the mixture.
  4. Stir all ingredients thoroughly and refrigerate for about 1 hour before serving.

Nutrition & Diet Analysis (per serving)

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.1g 1% DV
Carbs 7.4g 3% DV
Fiber 0.3g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 80.8mg 4% DV
Potassium 46.8mg 1% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 21.5mg 2% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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