Simple Salmon Salad

Name: Simple Salmon Salad
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can salmon (1 lb.); 1 cup celery, chopped; 2 hard-boiled eggs, chopped; 2 tablespoons onion, chopped; 2 tablespoons sweet pickle, chopped; salad greens; 1/3 cup mayonnaise or salad dressing

Seafood

Prep: 15 min Serves: 4 Cuisine: American

A light and flavorful salmon salad featuring tender salmon, crunchy celery, and savory eggs, perfect for a quick lunch or elegant dinner on a bed of fresh greens.

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Ingredients

1 can salmon (1 lb.) ⓘ
1 cup celery, chopped ⓘ
2 hard-boiled eggs, chopped ⓘ
2 tablespoons onion, chopped ⓘ
2 tablespoons sweet pickle, chopped ⓘ
salad greens ⓘ
1/3 cup mayonnaise or salad dressing

Instructions

Drain the salmon and break into large pieces.
Combine all ingredients except the salad greens in a bowl.
Toss lightly to mix everything well.
Chill the salad in the refrigerator.
Serve on a bed of salad greens.

Nutrition & Diet Analysis (per serving)

434 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 27.7g 36% DV

Carbs 42.5g 15% DV

Fiber 1.2g 4% DV

Sugar 9.2g 18% DV

Electrolytes

Sodium 612mg 27% DV

Potassium 287.8mg 6% DV

Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV

Vitamin C 2.3mg 3% DV

Calcium 79.8mg 6% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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