Simple Soy Wings

Prep: 10 min Cook: 60 min Cuisine: American

Simple soy wings offer a savory, umami flavor with crispy skin, perfect for casual gatherings or weeknight dinners, appealing to chicken lovers and soy sauce enthusiasts.

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Ingredients

  • 1 pkg. chicken wings
  • 1/4 cup cooking oil
  • 3 tablespoons soy sauce

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Place chicken wings in a shallow baking dish.
  3. In a bowl, mix soy sauce and cooking oil.
  4. Brush the soy mixture onto the chicken wings.
  5. Bake uncovered for 1 hour, basting frequently, until tender and cooked through.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 25.6g 33% DV
Carbs 2.7g 1% DV
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 1963mg 85% DV
Potassium 201.8mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 7mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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