Simple Squash and Basil Saute
Ingredients
- 1 tablespoon olive oil ⓘ
- 1/4 cup sliced red onion ⓘ
- 1 small yellow squash, cut into long 1/4-inch thick slices on the diagonal ⓘ
- 1 small zucchini, cut into long 1/4-inch thick slices on the diagonal ⓘ
- 1 clove garlic, finely chopped
- 1/2 teaspoon kosher salt ⓘ
- 1/8 teaspoon freshly ground black pepper ⓘ
- 3 cherry tomatoes, halved ⓘ
- 1 tablespoon thinly sliced basil leaves ⓘ
Instructions
- Heat the oil in a large skillet over medium-high heat.
- Add the onion, squash, zucchini, garlic, salt, and pepper and cook, stirring occasionally, until lightly browned and crisp-tender, about 2 minutes.
- Add the tomatoes and basil and cook, stirring, until tender, about 1 minute more.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
347
kcal
17% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).