Simply Dirty Rice

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Ingredients

  • 3 (10 1/2 ounce) cans beef consomme
  • 1 (10 1/2 ounce) can cream of mushroom soup
  • 1 1/2 cups uncooked rice
  • 1/2 lb sage sausage
  • 1/2 medium sweet onion, chopped
  • 4 tablespoons salted butter (stick butter)
  • 4 tablespoons dried parsley

Instructions

  1. Preheat oven to 400 degrees.
  2. Brown sausage and onion in a large skillet.
  3. Mix beef consume, mushroom soup, rice, and cooked sausage and onion in a dutch oven (cast iron is always best).
  4. Slice the stick butter into thin slices and heavily layer on top of mixture.
  5. Top the dish with all of the parsley.
  6. Cover the dutch oven and bake for 1 hour. Fluff with a fork to check, but
  7. **do not "stir" the rice until ready to serve**.

Nutrition & Diet Analysis (per serving)

428 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 27.7g 36% DV
Carbs 37.5g 14% DV
Fiber 8.9g 32% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 629mg 27% DV
Potassium 1704.8mg 36% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 39mg 43% DV
Calcium 60.8mg 5% DV
Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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