Simply Scrumptious
A creamy, cheesy vegetable casserole topped with crispy fried onion rings, perfect for family dinners or potlucks, combining savory flavors and crunchy textures in every bite.
Ingredients
Instructions
- Mix the partially thawed frozen mixed vegetables, canned creamed soup, sour cream, shredded cheese, and 1/2 can of French fried onion rings together in a bowl.
- Season with salt and pepper to taste.
- Pour the mixture into a baking dish and bake uncovered for 20 minutes at 350°F (175°C).
- Sprinkle the remaining French fried onion rings on top of the casserole.
- Bake an additional 5 to 10 minutes or until bubbly and golden; serve hot.
Tips & Substitutions
For added flavor, consider using fresh vegetables instead of frozen, or try adding a pinch of garlic powder or onion powder to the mix. If you prefer a lighter version, substitute Greek yogurt for the sour cream. This dish can also be customized with different types of cheese, such as mozzarella or pepper jack, to suit your taste. For a crunchier topping, replace half the French fried onion rings with crushed crackers or breadcrumbs.
Serving Suggestions
This dish is perfect for family gatherings or potlucks and pairs beautifully with a fresh green salad or crusty bread. For a heartier meal, serve alongside roasted chicken or grilled sausages. It also makes a great side dish for holiday feasts, complementing main courses like glazed ham or turkey. Consider serving it with a slice of Pineapple Carrot Cake(From: "Southern Living" Cookbook) for dessert.
Storage & Reheating
Leftover Simply Scrumptious can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. If the casserole seems dry, adding a splash of milk or broth can help restore moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Simply Scrumptious contains roughly 278 calories, with 9g protein, 26g carbohydrates, and 16g fat. It is a good source of protein (18% of the Daily Value) and calcium (18% of the Daily Value). Note that it is relatively high in sodium, at 631mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can definitely use fresh vegetables! Just make sure to blanch them briefly before mixing them into the casserole to ensure they cook evenly. This will also enhance their flavor and texture in the final dish.
What can I substitute for the creamed soup?
If you don't have creamed soup on hand or prefer a healthier option, you can make your own by whisking together 1 cup of milk, 2 tablespoons of flour, and seasoning it with salt and pepper. This will mimic the creaminess of the soup without the added preservatives.
How can I make this dish vegetarian?
To make Simply Scrumptious vegetarian, simply use a vegetable-based creamed soup, such as cream of mushroom or cream of celery. This way, you can enjoy the same comforting flavors while keeping it meat-free. You can also add more vegetables like bell peppers or zucchini for extra nutrition.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).