Pecan-Crumble Sweet Potatoes
Sweet potatoes layered with pecan crumble and drizzled with maple syrup create a warm, nutty side that pairs beautifully with holiday dinners or cozy family meals.
Ingredients
Instructions
- Combine flour, light-brown sugar, and allspice; mix well.
- Cut in butter until coarse crumbs form.
- Spray a 2-quart dish with non-stick spray.
- Cut sweet potatoes into 1/4-inch diagonal slices.
- Place one layer of sweet potato slices in the dish.
- Sprinkle with half of the crumb mixture.
- Layer remaining sweet potato slices, overlapping.
- Sprinkle with the remaining crumb mixture and pecan halves.
- Drizzle maple syrup over the top.
- Bake at 350°F (175°C), lightly covered with foil, for 45 minutes.
- Remove foil and bake for an additional 10 minutes until golden.
Tips & Substitutions
For a lighter crumb topping, consider using whole wheat flour instead of all-purpose flour. You can substitute the light-brown sugar with coconut sugar for a healthier option. If you prefer a different nut, walnuts can be used in place of pecans. Make sure to slice the sweet potatoes evenly for consistent cooking. For added flavor, try a sprinkle of cinnamon along with the allspice.
Serving Suggestions
This dish pairs beautifully with roasted meats like chicken or turkey and makes a fantastic side for holiday meals. For a vegetarian option, serve alongside a hearty salad or grain dish. Drizzle with extra maple syrup before serving for added sweetness, or garnish with fresh herbs for a pop of color.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a preheated oven at 350°F (175°C) covered with foil to retain moisture, heating for about 15-20 minutes, or until warmed through. You can also microwave individual portions for a quick snack.
Nutrition & Diet Analysis (per serving)
Each serving of Pecan-Crumble Sweet Potatoes contains roughly 442 calories, with 2g protein, 58g carbohydrates, and 22g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes for this recipe?
While fresh sweet potatoes yield the best texture and flavor, you can use canned sweet potatoes as a substitute. However, be sure to drain them well and adjust the baking time since they are already cooked. Expect a softer texture compared to fresh sweet potatoes.
How can I make this recipe gluten-free?
To make the Pecan-Crumble Sweet Potatoes gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. Additionally, ensure that the baking powder and other ingredients are certified gluten-free. The dish will still maintain its delicious flavor and texture.
What is the best way to peel sweet potatoes?
For easy peeling, first wash the sweet potatoes thoroughly. You can bake them for about 15-20 minutes to slightly soften the skins, making them easier to peel. Alternatively, use a vegetable peeler or a sharp knife to remove the skin before slicing. Make sure to peel them just before cooking to prevent browning.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).