Skillet Barbecue Beans

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Skillet Barbecue Beans are a hearty and flavorful dish featuring ground pork sausage, tender beans, and a zesty barbecue seasoning. Perfect for family gatherings or a cozy weeknight dinner, this dish combines savory and sweet notes for a satisfying meal that everyone will love.

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Ingredients

  • 1/2 lb. ground pork sausage
  • 1/2 c. chopped onion
  • 1/4 c. chopped green pepper
  • 1 (28 oz.) can pork and beans
  • 1 (3 1/2 oz.) envelope barbecue flavored seasoning and coating mix

Instructions

  1. Cook sausage, onion, and green pepper in a large skillet until sausage browns and crumbles. Drain.
  2. Stir in beans and seasoning mix.
  3. Cook over low heat for 15 minutes, stirring occasionally.

Nutrition & Diet Analysis (per serving)

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 35.3g 45% DV
Carbs 10g 4% DV
Fiber 1g 4% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 303.5mg 13% DV
Potassium 163.8mg 3% DV
Cholesterol 45.8mg 15% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 12.8mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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