Skillet Barbecue Beans

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Skillet Barbecue Beans are a hearty and flavorful dish featuring ground pork sausage, tender beans, and a zesty barbecue seasoning. Perfect for family gatherings or a cozy weeknight dinner, this dish combines savory and sweet notes for a satisfying meal that everyone will love.

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Ingredients

  • 1/2 lb. ground pork sausage
  • 1/2 c. chopped onion
  • 1/4 c. chopped green pepper
  • 1 (28 oz.) can pork and beans
  • 1 (3 1/2 oz.) envelope barbecue flavored seasoning and coating mix

Instructions

  1. Cook sausage, onion, and green pepper in a large skillet until sausage browns and crumbles. Drain.
  2. Stir in beans and seasoning mix.
  3. Cook over low heat for 15 minutes, stirring occasionally.

Tips & Substitutions

To enhance the flavor of your Skillet Barbecue Beans, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika. If you don't have pork sausage, ground turkey or beef can be good substitutes. For a vegetarian version, use crumbled plant-based sausage and swap in vegetarian beans. This dish can also be spiced up with a dash of hot sauce or a sprinkle of cayenne pepper.

Serving Suggestions

Serve Skillet Barbecue Beans as a hearty side dish at your next barbecue or picnic. They pair beautifully with cornbread or alongside grilled meats. For a complete meal, consider serving them with a refreshing salad, such as Cornbread Salad, to balance the richness of the beans. This dish also makes great leftovers for lunch wraps.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the beans in a skillet over medium heat, stirring occasionally until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Skillet Barbecue Beans contains roughly 867 calories, with 38g protein, 14g carbohydrates, and 73g fat. It is an excellent source of protein (76% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1731mg per serving (75% of the Daily Value).

867 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 38.2g 76% DV
Total Fat 73.3g 94% DV
Carbs 14.1g 5% DV
Fiber 1.1g 4% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1731.2mg 75% DV
Potassium 761.6mg 16% DV
Cholesterol 185.2mg 62% DV

Vitamins & Minerals

Vitamin A 61.7mcg 7% DV
Vitamin C 20.6mg 23% DV
Vitamin D 2.8mcg 14% DV
Calcium 29.8mg 2% DV
Iron 2.9mg 16% DV
Diet fit High-protein Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare the Skillet Barbecue Beans in advance. Cook them as directed, let them cool, and store in the refrigerator. They will taste even better the next day as the flavors meld. Just reheat before serving.

What can I serve with Skillet Barbecue Beans?

These beans are versatile and can be served with various dishes. They are excellent alongside grilled meats, especially ribs or chicken. You might also enjoy them with coleslaw or over rice for a filling meal.

Can I add other ingredients to this recipe?

Absolutely! Feel free to customize your Skillet Barbecue Beans by adding ingredients like diced tomatoes, jalapeños for heat, or even corn for sweetness. Adjust the seasoning to your taste for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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