Skillet Yams And Apples
Sweet and savory skillet yams with apples and warm spices create a comforting side dish perfect for fall gatherings and family dinners.
Ingredients
Instructions
- In a 10-inch skillet, heat margarine over medium heat.
- Add apples and onions and sauté, stirring occasionally, until apples are soft, about 4 to 5 minutes.
- Sprinkle with brown sugar, lemon juice, salt, cinnamon, and nutmeg.
- Cook, stirring constantly, until sugar is melted.
- Add yam cubes and cook until yams are heated through.
Tips & Substitutions
For a richer flavor, try using butter instead of margarine. You can substitute sweet potatoes for yams for a different taste and texture. If you prefer a bit of heat, consider adding a pinch of red pepper flakes. For a vegan version, use plant-based margarine. This dish can also be enhanced with a splash of maple syrup or a sprinkle of walnuts for added crunch.
Serving Suggestions
Serve Skillet Yams and Apples as a delightful side dish with roasted meats or enjoy it as a hearty breakfast topped with yogurt. For a complete meal, pair it with a fresh salad and whole grain bread. This dish also pairs beautifully with Diabetic Apple Turnovers for those looking for a sweet finish to their meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place in a skillet over medium heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, until hot. This dish is best enjoyed fresh but can still be tasty when reheated.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Yams And Apples contains roughly 78 calories, with 1g protein, 12g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1755mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples for this recipe?
Absolutely! Varieties such as Granny Smith for tartness or Honeycrisp for sweetness work well in this dish. Mixing different apple types can also add depth of flavor and texture. Just make sure they are firm to hold up during cooking.
How can I make this dish less sweet?
To reduce sweetness, simply decrease the amount of brown sugar or omit it altogether. You can add more spices like cinnamon and nutmeg to enhance flavor without the sugar. Fresh herbs like thyme can also provide a savory contrast to the sweetness of the yams and apples.
Is it possible to make this dish ahead of time?
Yes, you can prepare the yams and apples in advance, store them separately in the refrigerator, and then quickly sauté them together just before serving. This way, you can enjoy a warm, fresh dish without the hassle of cooking everything from scratch at the last minute.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).