Slow-Roasted Ribs

Prep: 15 min Cook: 160 min Serves: 6 Cuisine: American

Slow-roasted beef short ribs become tender and flavorful with a simple seasoning and oven roasting, ideal for comforting gatherings or hearty family dinners.

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Ingredients

  • 6 lb beef short ribs
  • salt
  • pepper

Instructions

  1. Preheat oven to 500°F (260°C).
  2. Pour about 1 cup water into a roasting pan.
  3. Place the ribs, fat side up, on a rack in the roasting pan and sprinkle with salt and pepper.
  4. Roast the ribs for 20 minutes.
  5. Reduce oven temperature to 300°F (150°C).
  6. Continue roasting until the ribs are tender, about 2 1/2 hours.

Tips & Substitutions

For enhanced flavor, consider marinating the ribs in a mixture of your favorite spices overnight. If you lack a roasting pan, a deep baking dish will suffice. Ensure to monitor the water level in the pan, adding more as needed to keep the ribs moist. Feel free to experiment with a dry rub or glaze for a unique twist, similar to what you might find in some Beef recipes.

Serving Suggestions

Serve the slow-roasted ribs with creamy mashed potatoes or a fresh coleslaw for a satisfying meal. They pair beautifully with a tangy barbecue sauce or a side of baked beans. For a hearty option, consider serving with a slice of California Meat Loaf to complement the flavors.

Storage & Reheating

Store leftover ribs in an airtight container in the refrigerator for up to 3 days. To reheat, wrap the ribs in foil and place them in a preheated oven at 250°F (120°C) until warmed through, about 30-45 minutes. This method helps retain their moisture and tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Slow-Roasted Ribs contains roughly 585 calories, with 65g protein, 1g carbohydrates, and 36g fat. It is an excellent source of protein (129% of the Daily Value), iron (47% of the Daily Value), and potassium (22% of the Daily Value). Note that it is relatively high in sodium, at 599mg per serving (26% of the Daily Value).

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 64.7g 100% DV
Total Fat 35.7g 46% DV
Carbs 1.1g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 598.5mg 26% DV
Potassium 1045.9mg 22% DV
Cholesterol 243.6mg 81% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 37.2mg 3% DV
Iron 8.5mg 47% DV
Diet fit High-protein Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can substitute beef short ribs with other cuts like beef chuck or brisket. However, cooking times may vary, so be sure to adjust accordingly to ensure they are tender and flavorful.

What can I do if my ribs are not tender after cooking?

If your ribs aren’t tender, they may need more time in the oven. Cover them with foil and continue roasting until they easily pull apart with a fork. This slow cooking process is essential for achieving that fall-off-the-bone texture.

Can I make this recipe in advance?

Absolutely! You can prepare the ribs a day ahead and refrigerate them after cooking. Reheat them gently in the oven before serving. This allows the flavors to meld and makes for an easy meal when you’re short on time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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