Meat Casserole (Beef)

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A hearty beef casserole with vegetables and mushroom soup, topped with crunchy chow mein noodles, perfect for comforting family dinners and casual gatherings.

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Ingredients

  • 1 large onion
  • 1 green pepper
  • 2 Tbsp. butter or margarine
  • 1/2 c. water
  • dash of pepper
  • 3 stalks celery
  • 1 lb. lean ground beef
  • 1 can mushroom soup
  • 1/2 tsp. salt
  • 1 can chow mein noodles

Instructions

  1. Preheat oven to 325°F.
  2. Coarsely chop the onion, celery stalks, and green pepper.
  3. Cook the ground beef in 1 tablespoon of butter until browned, then transfer to a casserole dish.
  4. Cook the vegetables in the remaining butter until limp.
  5. In the same pan, stir in mushroom soup, water, salt, and pepper, then mix with the beef in the casserole.
  6. Cover and bake for 30 minutes.
  7. Remove the cover, sprinkle chow mein noodles on top, and bake uncovered for an additional 10 minutes.
  8. Optionally, cut back on onions if desired.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 34.1g 44% DV
Carbs 33.1g 12% DV
Fiber 2g 7% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9902mg 100% DV
Potassium 226.3mg 5% DV
Cholesterol 93.5mg 31% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 41.7mg 46% DV
Vitamin D 0mcg
Calcium 33.5mg 3% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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