Smashed Carrots
Ingredients
Instructions
- 1. Melt the butter in a heavy pan over medium heat.
- 2. Add the shallots and saut until soft, about 3 minutes.
- 3. Add the coriander and cook, stirring, for 30 seconds.
- 4. Add the carrots, juice, honey, salt, pepper, and 1/2 cup water. Bring to a simmer.
- 5. Cover and cook until the carrots are tender, about 20 minutes.
- 6. Remove from heat, mash with a fork or potato masher, and serve.
Nutrition & Diet Analysis (per serving)
514
kcal
26% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).