Smiling Jack Sandwich

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Ingredients

  • 2 -3 rhodes texas frozen yeast dinner roll dough, thawed but still cold
  • 1 egg, beaten
  • barbecued beef
  • cheese

Instructions

  1. Press rolls together to form a flat oval shape.
  2. With a knife, cut out a wide "V" shape in side of oval.
  3. Rotate "V" about a quarter turn and tuck the point under the pumpkin to form a stem.
  4. Trim, if necessary.
  5. Place on baking sheet sprayed with non-stick cooking spray.
  6. Cut out 3 large triangles for eyes and a nose, and a large crescent shape mouth.
  7. Leave some teeth in, if desired.
  8. Cut 3 curved lines from top to bottom, almost all the way through the dough.
  9. Brush with egg and allow to rise for 30 minutes.
  10. Bake at 350F about 20 minutes or until golden brown.
  11. Let cool on rack and then slice horizontally.
  12. Fill with piping-hot barbeque beef and cheese, or your own favorite sandwich-makings.

Nutrition & Diet Analysis (per serving)

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 9.8g 13% DV
Carbs 24.6g 9% DV
Fiber 0g
Sugar 1.9g 4% DV

Electrolytes

Sodium 656.5mg 29% DV
Potassium 269mg 6% DV
Cholesterol 88mg 29% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 1% DV
Calcium 212mg 16% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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