Meat Loaf With Glazed Onions
Meat Loaf With Glazed Onions offers a hearty, comforting meal combining savory meatloaf with sweet, caramelized onions. The rich flavors of ground beef and pork are complemented by the tangy catsup glaze and sweet onions, making it a perfect dish for family dinners or casual gatherings.
Ingredients
Instructions
- Heat the oven to 350°F (175°C).
- Work together the ground beef, ground pork, salt, pepper, chopped onions, catsup, egg, milk, and bread crumbs until well combined.
- Shape the mixture into a loaf and place it in a 1 1/2-quart shallow baking dish.
- Arrange the peeled onions in a 1-quart casserole.
- Sprinkle the onions with 1/4 teaspoon salt and cover them.
- Bake the meatloaf and onions for 1 hour.
- Remove both from the oven and sprinkle the onions with sugar.
- Return to the oven, uncovered, and bake for an additional 5 minutes.
- Arrange the meat loaf and glazed onions on a warm serving platter.
Tips & Substitutions
For added flavor, consider incorporating minced garlic or fresh herbs like parsley or thyme into the meat mixture. If you're out of bread crumbs, crushed crackers or oats can be used as a substitute. For a twist, try adding some Worcestershire sauce or mustard. Make sure to mix the ingredients just until combined to keep the meatloaf tender.
Serving Suggestions
Serve the meatloaf with the glazed onions on top for an inviting presentation. It pairs beautifully with mashed potatoes or steamed vegetables for a complete meal. Consider offering a side of green salad or roasted carrots for added freshness. This dish also works well with a tangy barbecue sauce drizzled over it, enhancing the flavor profile.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals, checking frequently to avoid overcooking. The glazed onions can also be reheated alongside the meatloaf for a delicious pairing.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf With Glazed Onions contains roughly 695 calories, with 21g protein, 112g carbohydrates, and 20g fat. It is an excellent source of vitamin C (49% of the Daily Value), protein (41% of the Daily Value), and iron (25% of the Daily Value). Note that it is relatively high in sodium, at 1743mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat for the meatloaf?
Absolutely! You can substitute the lean ground beef and pork with ground turkey, chicken, or even a mixture of beef and lamb for a different flavor. Just be sure to adjust the cooking time if using leaner meats, as they may cook faster.
What can I do if my meatloaf is too dry?
If your meatloaf turns out dry, you can add a bit more milk or catsup to the mixture next time to help keep it moist. Additionally, consider wrapping the meatloaf in bacon before baking, which can add flavor and moisture. For serving, a drizzle of gravy can also help enhance the texture.
Can I make this ahead of time?
Yes, you can prepare the meatloaf mixture a day in advance and store it in the refrigerator. When ready to bake, simply shape it and follow the cooking instructions. This makes it a great option for meal prep or serving guests without stress. Just ensure the onions are also prepped to save time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).