Cabbage Beef Soup

Cuisine: American

A hearty and flavorful soup combining ground beef, cabbage, and tomatoes, accented with spices and Worcestershire sauce. This comforting dish is perfect for cold days or family dinners, offering a savory blend of vegetables and meat with a touch of spice. Easy to prepare and satisfying to enjoy.

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Ingredients

  • 3 cups cabbage, chopped
  • 1 large onion
  • 1 can red beans
  • 1 teaspoon sugar
  • 1 teaspoon Worcestershire sauce
  • 1 pound ground beef
  • 2 (14 oz.) cans tomatoes
  • salt
  • 1 tablespoon chili powder

Instructions

  1. Cook the cabbage in a large pan.
  2. Fry ground beef and chopped onion together.
  3. Add tomatoes, red beans, sugar (if using), Worcestershire sauce, salt, and chili powder.
  4. Simmer the mixture until flavors meld and vegetables are tender.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 12.3g 16% DV
Carbs 38.6g 14% DV
Fiber 13.1g 47% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 10984.8mg 100% DV
Potassium 1085mg 23% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 445.5mcg 50% DV
Vitamin C 26.6mg 30% DV
Vitamin D 0mcg
Calcium 170.5mg 13% DV
Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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