Shrimp And Spinach Dip
A creamy, savory shrimp and spinach dip with a hint of vegetables, perfect for parties or casual gatherings, served with fresh vegetables or bread for dipping.
Ingredients
Instructions
- Combine the vegetable soup mix, shrimp, water chestnuts, spinach, mayonnaise, and sour cream in a bowl.
- Mix well until all ingredients are evenly incorporated.
- Refrigerate for several hours to allow flavors to meld.
- Serve chilled with fresh vegetables or bread.
Tips & Substitutions
For a creamier dip, consider adding a bit of cream cheese to the mixture. If you prefer a lighter version, Greek yogurt can be used instead of sour cream. You can also experiment with different seafood, like crab or even leftovers from a dish like Hot Salmon Salad. Make sure to thoroughly drain the spinach to avoid a watery dip.
Serving Suggestions
Serve this dip chilled with an array of fresh vegetables like carrots, cucumbers, and bell peppers for a colorful platter. It also pairs wonderfully with toasted baguette slices or crackers. For a complete appetizer spread, consider including other American recipes like Red Salmon Loaf or Mike'S Tuna Noodle Casserole on the table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a microwave or in a small saucepan over low heat, stirring frequently. This dip is best enjoyed cold, so consider serving it straight from the fridge for optimal flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp And Spinach Dip contains roughly 286 calories, with 11g protein, 15g carbohydrates, and 21g fat. It is an excellent source of vitamin A (61% of the Daily Value) and protein (23% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 676mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of canned?
Yes, fresh shrimp can be used in place of canned shrimp. Just be sure to cook and chop the shrimp before mixing it into the dip. This will enhance the flavor and texture, making it even more delicious.
How long should I let the dip chill?
Allow the dip to chill for at least 2-3 hours, but ideally overnight. This resting time helps the flavors meld together, resulting in a more flavorful dip. If you're short on time, aim for a minimum of one hour.
Can I make this dip in advance?
Absolutely! This dip can be prepared a day in advance, making it a perfect option for parties or gatherings. Just be sure to store it in an airtight container in the refrigerator until you're ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).