Smoked Tuna Dip

Prep: 10 min Serves: 4 Cuisine: American

A creamy, smoky tuna dip with garlic and lemon, perfect for parties or snacking, offering bold flavors that appeal to seafood lovers and appetizer enthusiasts.

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Ingredients

  • 2 cans tuna (small), drained
  • 1 cup mayonnaise
  • 2 cloves garlic
  • white pepper to taste
  • 1 teaspoon liquid smoke
  • milk (small amount for consistency)
  • juice of 1/2 lemon

Instructions

  1. Mix the drained tuna, mayonnaise, minced garlic, liquid smoke, and lemon juice in a bowl.
  2. Add a small amount of milk to achieve desired consistency.
  3. Cover and refrigerate overnight to let flavors meld.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also swap out the tuna for canned salmon for a different flavor. If you prefer a bit of crunch, add finely chopped celery or green onions. This dip can be versatile; try adding some diced jalapeños for a kick. Serve with crackers, veggies, or even as a spread on sandwiches for a delightful twist on traditional American recipes.

Serving Suggestions

Serve the smoked tuna dip with an array of dippers like pita chips, tortilla chips, or fresh vegetable sticks. It also pairs beautifully with Shrimp Salad Dip for a delightful seafood platter. For a fun twist, use it as a filling for stuffed avocados or spread it on a bagel for a quick snack. Garnish with fresh herbs for an extra touch.

Storage & Reheating

Store any leftover smoked tuna dip in an airtight container in the refrigerator for up to 3 days. To maintain its creamy consistency, avoid freezing as it may separate upon thawing. When ready to serve again, you can stir in a little more mayonnaise or milk to restore texture before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Smoked Tuna Dip contains roughly 75 calories, with 12g protein, 3g carbohydrates, and 2g fat. It is an excellent source of protein (24% of the Daily Value).

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 1.9g 2% DV
Carbs 2.8g 1% DV
Fiber 0.4g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 165.2mg 7% DV
Potassium 122.2mg 3% DV
Cholesterol 21.7mg 7% DV

Vitamins & Minerals

Vitamin A 12.7mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.7mcg 4% DV
Calcium 20.5mg 2% DV
Iron 1.4mg 8% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Yes, you can use fresh cooked tuna for a fresher taste. Just make sure to flake it similarly to canned tuna. However, the flavor and texture might differ slightly. If you use fresh, consider adding a bit more mayonnaise or liquid smoke to achieve the desired creaminess and smoky flavor.

How can I make this dip spicier?

To add some heat, incorporate diced jalapeños or a dash of hot sauce into the dip. You could also experiment with adding some cayenne pepper or smoked paprika for a smoky flavor with a kick. Adjust the amount according to your heat preference to ensure it suits your taste.

What can I serve this dip with?

This smoked tuna dip is versatile and pairs well with a variety of items. Serve it with crackers, sliced baguette, or fresh vegetable sticks. For a seafood-themed gathering, it can be enjoyed alongside other dishes like Shrimp In Beer or Stuffed Mirlitons for a delightful spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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