Smooth Peanut Butter Dip

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Ingredients

  • 14 cup creamy peanut butter
  • 14 cup whipped topping (like Cool Whip)
  • 18 teaspoon ground cinnamon

Instructions

  1. Mix all the ingredients together in a small bowl until it's well combined.
  2. You can chop up some fruit to dip like bananas, apples, or strawberries.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 23.8g 31% DV
Carbs 38.1g 14% DV
Fiber 16g 57% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 131.3mg 6% DV
Potassium 312.3mg 7% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 261.8mg 20% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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