Grated Sweet Potato Pudding By Aunt Sallie

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Sweet potato pudding offers a comforting, naturally sweet flavor with hints of vanilla and raisins, making it a delightful dessert or side. Its rich, moist texture and warm sweetness appeal to both family gatherings and cozy dinners, especially for those who enjoy wholesome, fruity treats.

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Ingredients

  • 1 large sweet potato
  • 1 cup milk
  • 1 egg
  • 1 tablespoon flour
  • 1 stick butter, melted
  • 1 1/2 to 2 cups sugar
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1/2 cup raisins

Instructions

  1. Grate the sweet potato and mix all ingredients together in a large bowl.
  2. Pour the mixture into a greased baking dish.
  3. Bake at 350°F for about 1 hour or until set and golden on top.

Tips & Substitutions

For a richer flavor, consider using brown sugar instead of white sugar, or add a dash of cinnamon for warmth. If you're short on time, you can use canned sweet potatoes instead of fresh, but be sure to drain them well. For a gluten-free option, substitute the flour with almond or coconut flour. This pudding is also delicious served warm with a scoop of Grandmother'S Ice Cream.

Serving Suggestions

Serve the pudding warm or at room temperature, topped with a dollop of whipped cream or a scoop of Dream Ice Cream for a delightful contrast. It pairs wonderfully with a side of fresh fruit or a light salad to balance the sweetness. This dish can also be enjoyed as a dessert after a hearty meal, such as with Scalloped Eggplant.

Storage & Reheating

Allow the sweet potato pudding to cool completely before storing. Place it in an airtight container in the refrigerator where it will last for up to 4 days. To reheat, simply warm individual portions in the microwave for about 30 seconds to 1 minute, or bake in a preheated oven at 350°F for 10-15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Grated Sweet Potato Pudding By Aunt Sallie contains roughly 228 calories, with 4g protein, 34g carbohydrates, and 8g fat. It is a good source of vitamin C (13% of the Daily Value) and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 916mg per serving (40% of the Daily Value).

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 8g 10% DV
Carbs 33.6g 12% DV
Fiber 3.5g 12% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 916mg 40% DV
Potassium 247.6mg 5% DV
Cholesterol 34.1mg 11% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0mcg
Calcium 44.1mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pudding ahead of time?

Yes, you can prepare the mixture and pour it into the baking dish a day in advance. Cover it tightly with plastic wrap and store it in the refrigerator. When ready to bake, simply remove it from the fridge and add a few extra minutes to the baking time to ensure it cooks through.

What if I don't have raisins?

If you're out of raisins, you can substitute them with dried cranberries or chopped dates for a similar texture and sweetness. Alternatively, you can omit the dried fruit altogether or add nuts like chopped pecans or walnuts for added crunch.

Is this recipe suitable for vegetarians?

Yes, this Grated Sweet Potato Pudding is suitable for vegetarians as it contains no meat or fish. If you're looking for a vegan alternative, you can replace the egg with a flaxseed or chia seed egg and use plant-based milk and butter substitutes. This makes it a great option for various dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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