Smoothie Strawberry Popsicles
A refreshing and fruity frozen treat blending strawberries, peaches, bananas, and orange sections with pineapple-coconut juice, perfect for a cool snack or summer dessert.
Ingredients
Instructions
- Combine the sliced strawberries, peaches, bananas, and orange sections in a blender or food processor; process until smooth.
- Add the pineapple-coconut juice to the fruit mixture and stir well.
- Pour the mixture into popsicle molds and freeze until solid.
Nutrition & Diet Analysis (per serving)
144
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).