Smothered Hamburger
Smothered Hamburger is a hearty, comforting dish featuring savory ground beef in a creamy mushroom sauce. Its rich flavors and simple ingredients make it perfect for family dinners or weeknight comfort food. Versatile and satisfying, it pairs well with mashed potatoes or rice for a complete meal.
Ingredients
Instructions
- In a bowl, combine one egg and 1/2 cup bread crumbs to stretch the hamburger if desired.
- In a skillet, cook the hamburger until browned, seasoning with onion powder, salt, and pepper.
- Add the can of mushroom soup to the cooked beef and stir to combine.
- Pour in the can of milk and simmer until the sauce is heated through and slightly thickened.
- Serve hot, optionally over mashed potatoes or rice.
Tips & Substitutions
For added flavor, consider incorporating minced garlic or diced onions when cooking the hamburger. If you want a healthier alternative, lean turkey or chicken can replace the hamburger. You can also use cream of chicken soup instead of mushroom soup for a different taste. Enhance the dish with fresh herbs like thyme or parsley for extra freshness.
Serving Suggestions
Serve the smothered hamburger hot, ideally over a bed of mashed potatoes or rice for a comforting meal. You can also pair it with sautéed vegetables or a fresh salad for a balanced plate. This dish is perfect for a family dinner and can be complemented by roasted broccoli or even a slice of Bacon Cheddar Grilled Sourdough Bread.
Storage & Reheating
To store leftovers, place the smothered hamburger in an airtight container and refrigerate for up to 3 days. When reheating, use a skillet over low heat to warm it gently, adding a splash of milk if the sauce is too thick. You can also reheat it in the microwave, covered, in short intervals to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Smothered Hamburger contains roughly 395 calories, with 12g protein, 91g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (62% of the Daily Value), calcium (34% of the Daily Value), and vitamin C (30% of the Daily Value). Note that it is relatively high in sodium, at 1841mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the smothered hamburger?
Yes, you can freeze the smothered hamburger. Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it gently on the stove.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).