Smothered Pork Chops

Prep: 10 min Cook: 90 min Serves: 4 Cuisine: American

Smothered Pork Chops offer tender, flavorful meat topped with a rich, savory gravy made from cream of mushroom soup, ketchup, Worcestershire sauce, and onions. This comforting dish is perfect for a hearty family dinner, combining tangy and umami flavors with minimal preparation and baking time.

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Ingredients

  • 4 to 6 pork chops
  • 1 can cream of mushroom soup
  • 1 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup chopped onion

Instructions

  1. Place the pork chops in a baking dish.
  2. Do not need to brown them.
  3. Mix the cream of mushroom soup, ketchup, Worcestershire sauce, and chopped onions.
  4. Pour the mixture over the chops.
  5. Bake at 375°F for 1 1/2 to 2 hours depending on the thickness of the chops.

Tips & Substitutions

For even more flavor, consider marinating the pork chops in a mixture of the Worcestershire sauce and onion for a few hours prior to baking. If you don't have cream of mushroom soup, you can substitute it with cream of chicken soup or a homemade white sauce. To add some spice, a dash of hot sauce can elevate the dish. This recipe pairs well with rice or mashed potatoes, making it a comforting choice.

Serving Suggestions

Serve smothered pork chops with a side of creamy mashed potatoes or rice to soak up the delicious sauce. A crisp vegetable salad (very good) can add a refreshing contrast to the rich flavors of the dish. For a complete meal, consider pairing with roasted vegetables or steamed green beans. This hearty dish is perfect for family dinners or gatherings.

Storage & Reheating

Leftover smothered pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of water or broth to keep them moist and cover with foil. Bake at 350°F for about 20 minutes, or until heated through. This method helps retain the flavors without drying out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Smothered Pork Chops contains roughly 508 calories, with 21g protein, 42g carbohydrates, and 29g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 649mg per serving (28% of the Daily Value).

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 28.8g 37% DV
Carbs 42.2g 15% DV
Fiber 2.4g 9% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 649mg 28% DV
Potassium 551.3mg 12% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 9.9mcg 1% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 73.2mg 6% DV
Iron 2.7mg 15% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops, but be aware that they may cook more quickly than bone-in chops. Adjust the baking time to ensure they remain juicy and tender, checking for doneness after about 1 hour.

What can I substitute for ketchup?

If you prefer not to use ketchup, you can substitute it with barbecue sauce or a mixture of tomato paste and a little sugar for sweetness. This will give a different flavor profile, but still complement the dish well.

Can I add vegetables to the baking dish?

Absolutely! You can add sliced bell peppers, mushrooms, or even zucchini to the baking dish before pouring the sauce over the pork chops. This will enhance the meal with more flavor and nutrition, creating a one-pan dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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