Smothered Pork Roast

Prep: 15 min Cook: 240 min Cuisine: American

Comforting smothered pork roast simmered in savory mushroom gravy, perfect for hearty family dinners and flavorful occasions requiring tender meat and rich taste.

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Ingredients

  • 1 pork roast
  • 1 can of Golden mushroom soup
  • 1 package of fresh mushrooms
  • 1 onion

Instructions

  1. Season the pork roast with salt, pepper, and seasoning salt.
  2. Add the fresh mushrooms and onion to the crockpot or oven.
  3. Cook until the pork is tender and cooked through.
  4. Add the can of Golden mushroom soup with broth to make a flavorful gravy.
  5. Pour the gravy over the roast and let it simmer for 15 minutes before serving.

Tips & Substitutions

For added flavor, consider marinating the pork roast overnight with your favorite spices. You can substitute the Golden mushroom soup with cream of mushroom soup if needed. Fresh herbs like thyme or rosemary can elevate the taste. If you prefer, use a boneless pork roast (4 to 6 pounds) for easier slicing. Searing the roast before cooking can enhance the flavor and texture.

Serving Suggestions

This smothered pork roast is delicious served over mashed potatoes or rice to soak up the gravy. Pair it with steamed vegetables or a fresh salad, like Broccoli Mandarin Orange Salad, for a balanced meal. For a heartier side, consider serving it alongside Ricky's Beans for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork in a covered dish in the oven at 350°F until warmed through, about 20-30 minutes. You can also microwave individual portions, but be careful not to dry out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Smothered Pork Roast contains roughly 328 calories, with 12g protein, 36g carbohydrates, and 15g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 578mg per serving (25% of the Daily Value).

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 15.5g 20% DV
Carbs 35.9g 13% DV
Fiber 2.5g 9% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 578mg 25% DV
Potassium 343.7mg 7% DV
Cholesterol 18.6mg 6% DV

Vitamins & Minerals

Vitamin C 3.1mg 3% DV
Vitamin D 0.1mcg
Calcium 34.1mg 3% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen pork roast for this recipe?

Yes, you can use a frozen pork roast. Just ensure it's fully thawed before cooking for even results. If you're using a slow cooker, it may take longer to cook, so adjust your cooking time accordingly.

What can I use instead of fresh mushrooms?

If you don't have fresh mushrooms, canned mushrooms can be a convenient substitute. You can also use dried mushrooms; just rehydrate them in warm water before adding them to the dish for a similar texture.

How do I know when the pork roast is done?

The pork roast is done when it reaches an internal temperature of 145°F. A meat thermometer is the best way to check. Additionally, the meat should be tender and easy to pull apart with a fork.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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