Snacks That Kids Can Make

Prep: 15 min Cuisine: American

Fun and sweet snacks that kids can easily make, featuring peanut butter and honey for a delicious, chewy treat perfect for little hands and creative shapes.

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Ingredients

  • 1 c. peanut butter
  • 1 c. honey
  • 2 c. powdered milk

Instructions

  1. Mix peanut butter, honey, and powdered milk until well combined.
  2. Roll the mixture into snakes or other shapes on a powdered milk-coated surface.
  3. Cut the shaped mixture into bite-sized pieces and serve.

Tips & Substitutions

For a smoother texture, try using creamy peanut butter instead of chunky. If you're looking for a healthier option, substitute honey with maple syrup or agave nectar. You can also add a pinch of salt or a splash of vanilla extract to enhance the flavors. For a fun twist, mix in mini chocolate chips or dried fruits to the mixture before shaping.

Serving Suggestions

These snacks are perfect for kids' lunchboxes or after-school treats. Serve them alongside fresh fruit, like apple slices or banana halves, for a balanced snack. They also pair beautifully with a glass of milk or a fun smoothie. For a special occasion, consider serving them at birthday parties as a healthy alternative to candy.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to a week. If you prefer a firmer texture, refrigerate them for a longer shelf life. To serve, you can enjoy them cold directly from the fridge or let them sit at room temperature for a few minutes to soften.

Nutrition & Diet Analysis (per serving)

Each serving of Snacks That Kids Can Make contains roughly 769 calories, with 19g protein, 83g carbohydrates, and 45g fat. It is an excellent source of protein (38% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

769 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 45.2g 58% DV
Carbs 82.9g 30% DV
Fiber 4.9g 18% DV
Sugar 74.9g 100% DV

Electrolytes

Sodium 373.2mg 16% DV
Potassium 659.4mg 14% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 1.1mg 1% DV
Vitamin D 1.1mcg 5% DV
Calcium 138.6mg 11% DV
Iron 1.4mg 8% DV
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nut butter for this recipe?

Absolutely! Feel free to experiment with almond butter, cashew butter, or sunflower seed butter for a nut-free option. Each nut butter will lend a unique flavor to the snacks, making it a versatile recipe that can cater to various dietary preferences.

How can I make these snacks more visually appealing?

To make the snacks more visually appealing, consider rolling the shapes in colorful sprinkles, chopped nuts, or shredded coconut before serving. You can also shape them into fun characters or animals to engage kids' creativity and make the snacks more exciting for them.

Is this recipe suitable for kids with allergies?

This recipe contains peanut butter, which is a common allergen. If you're making these snacks for kids with allergies, opt for alternative nut butters that are safe for them, such as sunflower seed butter. Always check for any cross-contamination in the ingredients you choose to ensure safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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