Snap Beans And New Potatoes

Cook: 75 min Serves: 6 Cuisine: American

A hearty dish combining tender snap beans, new potatoes, ham, and bacon with savory broth, perfect for comforting family meals and showcasing fresh flavors.

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Ingredients

  • 1 cup chopped onions
  • 3 tablespoons butter
  • 1 pound fresh snap beans, broken in pieces
  • 2 to 3 cups water
  • 2 beef bouillon cubes
  • 1/2 pound chopped ham
  • 10 new potatoes, washed with peels on
  • 6 slices bacon

Instructions

  1. In a heavy pot, fry bacon over medium heat until done.
  2. Remove the bacon and set aside.
  3. Add butter to the pot and all seasonings (onions, bouillon cubes, chopped ham).
  4. Saute for 5 minutes.
  5. Add all ingredients except potatoes and boil, covered, for 45 minutes.
  6. Add the washed new potatoes with peels on and season to taste.
  7. Cook for an additional 30 minutes.

Tips & Substitutions

For a richer flavor, consider using homemade broth instead of water. If you don't have beef bouillon cubes, chicken bouillon works well as a substitute. You can also add a pinch of garlic powder or some diced bell peppers for extra taste. If fresh snap beans are unavailable, frozen ones can be a good alternative, just adjust the cooking time accordingly.

Serving Suggestions

This dish is hearty and can be served as a main course or a side. It pairs beautifully with cornbread or a fresh garden salad for a complete meal. For a heartier option, serve alongside moist Poppy Seed Hamwiches. Garnish with fresh herbs like parsley or thyme to enhance the presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium-low heat, adding a splash of water if necessary to prevent sticking. Alternatively, you can microwave individual portions for 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Snap Beans And New Potatoes contains roughly 1885 calories, with 9g protein, 46g carbohydrates, and 186g fat. It is an excellent source of vitamin C (22% of the Daily Value) and potassium (20% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1518mg per serving (66% of the Daily Value).

1885 kcal 94% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 185.7g 100% DV
Carbs 45.6g 17% DV
Fiber 5.3g 19% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1517.5mg 66% DV
Potassium 962.1mg 20% DV
Cholesterol 513.5mg 100% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 20.1mg 22% DV
Vitamin D 0.1mcg 1% DV
Calcium 59mg 5% DV
Iron 2mg 11% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish vegetarian?

Yes, you can make this dish vegetarian by omitting the bacon and ham. Use vegetable broth instead of water and bouillon cubes for added flavor. You might also want to increase the amount of onions and add other vegetables like carrots or bell peppers for more depth.

What type of beans should I use?

Fresh snap beans, commonly known as green beans, are ideal for this recipe due to their tender texture and flavor. However, if fresh beans are unavailable, you can substitute with frozen snap beans. Just be sure to adjust the cooking time to avoid overcooking.

Can I add other vegetables?

Absolutely! You can add other vegetables like carrots, zucchini, or even corn to the mix. Just ensure that any additional vegetables have similar cooking times as the potatoes to ensure they all cook evenly. This will enhance the dish's nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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