Snapper With Dill Sauce(Seafood Entree)

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A light, flavorful seafood dish featuring tender snapper fillets topped with a creamy dill mustard sauce, perfect for elegant dinners or special occasions.

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Ingredients

  • 3 lb. snapper fillet
  • 1/2 cup mayonnaise
  • 4 Tbsp. imported mustard
  • 3 tsp. finely chopped dill
  • 8 lemon wedges
  • parsley
  • lemon and parsley (garnish)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Place snapper fillets in a baking dish, skin side down.
  3. Sprinkle with salt and pepper.
  4. In a bowl, blend mayonnaise, mustard, and finely chopped dill.
  5. Brush the dill sauce evenly over the fish fillets.
  6. Bake in the oven for approximately 15 minutes or until the fish flakes when checked with a fork.
  7. Serve with lemon wedges and garnish with parsley.

Tips & Substitutions

For enhanced flavor, consider adding a splash of lemon juice to the dill sauce. If you prefer a lighter option, Greek yogurt can be used instead of mayonnaise. Ensure the snapper is fresh for the best results, and feel free to experiment with fresh herbs like tarragon or chives alongside dill. This dish pairs beautifully with Lillian'S Corn Soup as a starter.

Serving Suggestions

Serve the snapper with a side of steamed vegetables or a light salad for a refreshing meal. It also pairs wonderfully with rice or quinoa. For an elegant touch, drizzle some extra dill sauce over the fish before serving. Garnish with lemon wedges and parsley to elevate the presentation.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the snapper in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. Avoid microwaving, as it can make the fish rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Snapper With Dill Sauce(Seafood Entree) contains roughly 128 calories, with 2g protein, 4g carbohydrates, and 12g fat. It is an excellent source of vitamin C (35% of the Daily Value) and iron (23% of the Daily Value), and a good source of vitamin A and potassium.

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 12.2g 16% DV
Carbs 4.1g 1% DV
Fiber 1.9g 7% DV
Sugar 0g

Electrolytes

Sodium 105.9mg 5% DV
Potassium 468.8mg 10% DV

Vitamins & Minerals

Vitamin A 115.8mcg 13% DV
Vitamin C 31.1mg 35% DV
Calcium 70.9mg 5% DV
Iron 4.1mg 23% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen snapper for this recipe?

Yes, you can use frozen snapper. Just ensure it's completely thawed and patted dry before cooking. Frozen fish may require a slightly longer cooking time, so check for doneness by ensuring it flakes easily with a fork.

What if I don't have dill?

If you don't have dill, you can substitute it with fresh parsley, tarragon, or basil for a different flavor profile. Each herb will give a unique taste to the sauce, but dill is traditional for its pairing with fish.

Can I make the dill sauce ahead of time?

Absolutely! You can prepare the dill sauce a day in advance. Store it in the refrigerator in an airtight container. Give it a good stir before using, as the ingredients might separate slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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