Tuna Cookies
Tuna cookies are savory, protein-packed bites with a crispy exterior and tender interior, perfect for quick snacks or lunchboxes, appealing to seafood lovers and busy households.
Ingredients
Instructions
- Blend tuna, eggs, and shortening until well combined.
- Add Bisquick to the mixture and blend.
- Gradually add enough milk to create a thick batter.
- Drop spoonfuls of batter onto a baking sheet.
- Bake at 350°F for 20 minutes until golden.
Tips & Substitutions
For a lighter option, consider substituting the shortening with olive oil or butter. If you want extra flavor, add herbs like dill or parsley to the batter. For a gluten-free version, use a gluten-free baking mix instead of Bisquick. Ensure the tuna is well-drained for the right consistency, and feel free to experiment with spices to enhance the taste.
Serving Suggestions
Tuna Cookies make a unique appetizer or snack. Serve them warm with a side of tartar sauce or a refreshing yogurt dip for added flavor. Pair them with a light salad or some Dill Crackers for a complete meal. They also work well as a protein-rich option for lunch boxes or picnics.
Storage & Reheating
Store any leftover Tuna Cookies in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F for about 10 minutes, or until warmed through. They can also be microwaved for a quick snack, though the texture may differ slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Cookies contains roughly 2140 calories, with 7g protein, 75g carbohydrates, and 206g fat. It is a good source of calcium (16% of the Daily Value), protein (14% of the Daily Value), and iron (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna. Just ensure it's cooked and flaked before blending. This may alter the moisture content, so you might need to adjust the amount of milk added to achieve the right batter consistency.
What can I serve with Tuna Cookies?
Tuna Cookies pair well with a variety of dips. Consider serving them with a zesty Low-Fat Seafood Dip or a simple yogurt-based sauce. They also complement a fresh garden salad or some crunchy veggies for a well-rounded meal.
Can I freeze Tuna Cookies?
Yes, you can freeze Tuna Cookies. Cool them completely, then store in a single layer in an airtight container or freezer bag. They can be frozen for up to three months. To reheat, bake from frozen at 350°F for about 15-20 minutes or until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).