Jiffy Tuna Dinner

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A creamy, crunchy tuna casserole with mushroom soup and peas, topped with potato chips for a satisfying, crispy finish, perfect for a comforting family dinner.

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Ingredients

  • 1 can cream of mushroom soup
  • 1/2 cup Pet milk
  • 7 oz. can tuna, drained and flaked
  • 1 cup green peas, drained
  • 1 1/3 cup crushed potato chips
  • dash black pepper

Instructions

  1. Grease a 1-quart baking dish.
  2. Mix the cream of mushroom soup, Pet milk, drained and flaked tuna, drained green peas, and black pepper together.
  3. Place a layer of crushed potato chips at the bottom of the prepared dish.
  4. Pour the tuna mixture over the potato chips layer.
  5. Sprinkle the remaining crushed potato chips on top of the mixture.
  6. Bake at 350°F (175°C) for 25 minutes or until bubbly hot.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 7.3g 9% DV
Carbs 37.2g 14% DV
Fiber 8.9g 32% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 74.3mg 3% DV
Potassium 866.5mg 18% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 130mg 10% DV
Iron 3.5mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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