Snappy "Unfried" Chicken

Prep: 10 min Cook: 45 min Cuisine: American

A crispy, flavorful unfried chicken dish coated in ranch dressing mix, seasoned to perfection, ideal for a quick, savory meal with a crispy texture and bold flavors.

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Ingredients

  • 2 to 3 lb. chicken
  • Ranch salad dressing mix
  • salt
  • seasoned salt

Instructions

  1. Preheat the oven to 325°F (163°C). Coat the chicken in ranch salad dressing mix.
  2. Place the coated chicken skin side up on a baking sheet.
  3. Bake for 30 minutes.
  4. Add seasoning such as salt, seasoned salt, and pepper to the top of the chicken.
  5. Bake for an additional 15 minutes until cooked through and seasoned to taste.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 9.3g 12% DV
Carbs 2.6g 1% DV
Fiber 0.9g 3% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10177mg 100% DV
Potassium 183mg 4% DV
Cholesterol 13.8mg 5% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 22.9mg 25% DV
Vitamin D 0mcg
Calcium 13.3mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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