Chicken Parmesan Wings

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

Juicy chicken wings coated in Parmesan and herbs, baked until crispy—perfect for parties or casual dinners, offering a savory, cheesy flavor with a hint of garlic and paprika.

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Ingredients

  • 1/4 cup butter
  • 18 Ritz crackers
  • 1/2 cup grated Parmesan cheese
  • 2 teaspoons minced dried parsley
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/8 teaspoon ground pepper
  • 15 chicken wings

Instructions

  1. Wash the chicken wings and pat them dry.
  2. Melt the butter in a flat dish.
  3. Combine all remaining ingredients in a food processor; blend and mix well to create the coating.
  4. Dip each chicken wing into the melted butter, then coat with the Parmesan mixture.
  5. Arrange the coated wings on a baking sheet and cook in a preheated oven at 400°F for 15 to 20 minutes until golden and cooked through.

Tips & Substitutions

For extra flavor, consider adding freshly grated garlic to the butter or substituting the Ritz crackers with panko breadcrumbs for a crunchier texture. If you prefer a spicier kick, try adding a pinch of red pepper flakes to the coating mix. Make sure the wings are patted dry well to ensure the coating adheres properly. This recipe is a great twist on classic Chicken recipes.

Serving Suggestions

Serve these Chicken Parmesan Wings as a delicious appetizer or main dish at your next gathering. They pair beautifully with a side of celery sticks and ranch dipping sauce. For a complete meal, consider serving them alongside a fresh salad or a bowl of Brussels Sprouts (Any Vegetable) Soup for a comforting balance.

Storage & Reheating

Store any leftover Chicken Parmesan Wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes until heated through and crispy again. Alternatively, you can microwave them, but this may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Parmesan Wings contains roughly 4591 calories, with 43g protein, 223g carbohydrates, and 392g fat. It is an excellent source of iron (107% of the Daily Value), protein (86% of the Daily Value), and calcium (53% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1812mg per serving (79% of the Daily Value).

4591 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 43.1g 86% DV
Total Fat 392.2g 100% DV
Carbs 222.9g 81% DV
Fiber 12g 43% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1812.3mg 79% DV
Potassium 663.6mg 14% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 72.3mcg 8% DV
Vitamin C 0.8mg 1% DV
Calcium 694.7mg 53% DV
Iron 19.3mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese for the coating?

Yes, you can substitute grated Parmesan with other hard cheeses like Pecorino Romano or Asiago for a different flavor profile. Just keep in mind that the taste will change slightly, but it can be equally delicious.

Can I make these wings ahead of time?

Absolutely! You can prepare the wings and coat them in advance. Place them on a baking sheet, cover with plastic wrap, and refrigerate for up to 24 hours. When ready to eat, just pop them in the oven as directed for a quick and easy meal.

What can I serve with Chicken Parmesan Wings?

These wings are perfect on their own or served with dipping sauces like marinara or ranch. For sides, consider garlic bread or a simple pasta dish like Chicken Etti to complement the flavors. You can also offer a light salad for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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