Sobronade

Pork
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Ingredients

  • 1 can navy beans ⓘ
  • 1 cup ham, diced ⓘ
  • 1 medium onion, diced ⓘ
  • 1 large potato, diced ⓘ
  • 2 medium carrots, diced ⓘ
  • 2 celery ribs, diced ⓘ
  • 1/2 teaspoon garlic, minced ⓘ
  • 1 1/2 quarts water ⓘ
  • 1 bay leaf ⓘ
  • 1 teaspoon thyme ⓘ
  • 1 tablespoon parsley ⓘ

Instructions

  1. Add all ingredients to a large soup pot.
  2. Bring to a boil slowly.
  3. Reduce the heat and simmer for 1 hour.
  4. Check the seasonings and serve warm.

Nutrition & Diet Analysis (per serving)

635 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 22g 28% DV
Carbs 99.7g 36% DV
Fiber 29.9g 100% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 796.5mg 35% DV
Potassium 3228.8mg 69% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 1002.3mcg 100% DV
Vitamin C 101.2mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 471.3mg 36% DV
Iron 31.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato onion ham celery navy beans water thyme carrot parsley garlic bay leaf

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