Sonny'S Pizza Sauce

Prep: 10 min Cook: 120 min Serves: 4 Cuisine: Italian

A rich, flavorful pizza sauce with garlic, herbs, and tomato, perfect for homemade pizzas and suitable for family dinners or casual gatherings.

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Ingredients

  • 3 Tbsp. olive oil
  • 1 to 2 chopped garlic cloves
  • 1 (29 oz.) can tomato sauce
  • 2/3 c. water
  • 1 Tbsp. oregano
  • 3/4 tsp. salt
  • 1 tsp. basil
  • dash of pepper
  • 2 tsp. sugar

Instructions

  1. In a saucepan, add olive oil and chopped garlic.
  2. Heat until the garlic browns.
  3. Add remaining ingredients: tomato sauce, water, oregano, salt, basil, pepper, and sugar.
  4. Mix well and simmer for about 2 hours.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine or a pinch of red pepper flakes for heat. You can substitute fresh herbs for dried if available; use 1 tablespoon of fresh oregano or basil. If you prefer a smoother sauce, blend the mixture after simmering. Adjust the sweetness by varying the sugar based on the acidity of the tomatoes. This sauce is also great for other Italian recipes.

Serving Suggestions

This pizza sauce pairs beautifully with any homemade pizza, but it can also enhance pasta dishes like Pasta Bolognese or be used as a dipping sauce for breadsticks. Consider serving it alongside a refreshing Cold Linguine Salad or drizzling it over roasted vegetables for a delightful Italian-inspired meal.

Storage & Reheating

Store leftover pizza sauce in an airtight container in the refrigerator for up to one week. You can also freeze the sauce in portion-sized containers for up to three months. To reheat, simply thaw overnight in the fridge and warm gently on the stove, stirring occasionally to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Sonny'S Pizza Sauce contains roughly 80 calories, with 2g protein, 16g carbohydrates, and 2g fat. It is an excellent source of vitamin C (48% of the Daily Value), dietary fiber (26% of the Daily Value), and iron (26% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1762mg per serving (77% of the Daily Value).

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.2g 3% DV
Carbs 16.5g 6% DV
Fiber 7.3g 26% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 1761.6mg 77% DV
Potassium 317.8mg 7% DV

Vitamins & Minerals

Vitamin A 19.6mcg 2% DV
Vitamin C 42.8mg 48% DV
Calcium 195.1mg 15% DV
Iron 4.6mg 26% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes! For a similar consistency, you'll need about 2 pounds of fresh tomatoes. Blanch, peel, and chop them before adding to the sauce. Keep in mind that fresh tomatoes may require longer cooking to reach the desired flavor and thickness.

How can I make this sauce spicier?

To add heat to your pizza sauce, consider incorporating crushed red pepper flakes or a finely chopped jalapeño pepper during the cooking process. You can also add a dash of hot sauce at the end for an extra kick. Adjust the amount according to your spice preference.

Is this sauce suitable for vegan diets?

Absolutely! All ingredients in this pizza sauce are plant-based, making it a great option for vegan recipes. Just ensure that any accompanying dishes are also vegan-friendly to keep the meal consistent. Enjoy it over vegan pizza or pasta for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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