Sorullo

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Ingredients

  • FOR THE DOUGH
  • 2 1/2 cups warm water
  • 2 cups cornmeal
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • for the filling
  • 1 - 1 1/2 lb chicken thigh, cooked (slice into strips before cooking)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon ground oregano

Instructions

  1. Take a handful of dough (small to medium size scoop) and shape into ball. Pat dough down.
  2. into a flat ball on work surface.
  3. Add a couple strips of chicken, and a small to medium size dab of cream cheese; sprinkle with shredded cheese (or you can just use chicken and cheese). Seal; to do this, bring sides up; if necessary add more dough and pat until filling is completely covered (make sure there is no filling poking out). Continue doing this with each pastry until all of filling and dough is used.
  4. Fill saucepan or shallow saucepan with 3 inches of oil (vegetable or peanut); heat until boiling. Add sorullos (do not crowd; depending on size, use three to four per batch.) Fry until dough is crispy and golden brown. Transfer to plate that is lined with paper towels to drain excess grease.
  5. VARIATION:You could use cooked ground beef in place of the chicken strips. You could also.
  6. add VERY finely chopped bell pepper to the filling. If using beef, use 1 t each ground.
  7. paprika and chili powder (adjust seasonings to taste).

Nutrition & Diet Analysis (per serving)

860 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 38.1g 49% DV
Carbs 113.5g 41% DV
Fiber 21.3g 76% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 10480.2mg 100% DV
Potassium 1377mg 29% DV
Cholesterol 74.3mg 25% DV

Vitamins & Minerals

Vitamin A 159.5mcg 18% DV
Vitamin C 8.4mg 9% DV
Vitamin D 0.3mcg 1% DV
Calcium 1085.5mg 84% DV
Iron 30.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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