Kfc Nutrition Facts — All Varieties

Average per 100g across all varieties

257 kcal

20.2g Protein

15.3g Fat

9.5g Carbs

1g Fiber

All Kfc Varieties

Values per 100g. Click a row for full micronutrient data.

Variety	Cal	Protein	Fat	Carbs	Fiber	Sodium	Calcium	Iron	Vit C	Potassium
KFC, biscuit	358	7.5g	17.1g	43.6g	2g	1070mg	55mg	2.9mg	—	115mg
KFC, Coleslaw	144	0.9g	8.6g	15.7g	2g	189mg	28mg	0.2mg	14.6mg	140mg
KFC, Crispy Chicken Strips	274	20.3g	15.4g	13.7g	1.4g	948mg	25mg	0.7mg	—	333mg
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading	268	21.2g	16.6g	8.5g	—	607mg	27mg	0.6mg	—	258mg
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	153	27.3g	4.8g	0.3g	—	477mg	20mg	0.5mg	—	309mg
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading	274	20.6g	17.7g	8g	—	632mg	25mg	0.9mg	—	237mg
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed	170	25.9g	7.4g	0g	—	526mg	16mg	1.1mg	—	273mg
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading	464	11g	36.6g	22.5g	1.5g	828mg	41mg	0.7mg	—	170mg
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading	309	17.2g	22.1g	10.3g	—	682mg	30mg	0.8mg	—	225mg
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed	179	22.4g	10g	0g	—	558mg	21mg	1mg	—	271mg
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading	337	20.8g	23g	11.7g	—	765mg	35mg	0.8mg	—	223mg
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	236	28.7g	12.1g	3g	—	714mg	30mg	0.9mg	—	265mg
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading	231	21.9g	13.1g	6.3g	—	606mg	33mg	0.6mg	—	267mg
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	149	26.9g	4.6g	0g	—	499mg	25mg	0.5mg	—	285mg
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading	239	22.3g	14.2g	5.4g	—	625mg	29mg	1mg	—	250mg
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed	175	26.3g	7.7g	0.1g	—	524mg	16mg	1mg	—	273mg
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	384	14.2g	28g	18.8g	0g	1042mg	117mg	0.9mg	—	244mg
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	269	18.9g	17.7g	8.5g	0g	781mg	64mg	0.9mg	—	237mg
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed	175	22.8g	9.3g	0g	—	568mg	20mg	0.9mg	—	230mg
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	297	21.7g	18.9g	9.9g	0g	884mg	77mg	0.9mg	—	266mg
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	216	28.7g	10.5g	1.8g	—	738mg	40mg	1mg	—	286mg
KFC, Popcorn Chicken	351	17.7g	21.7g	21.2g	1g	1140mg	32mg	1.4mg	—	288mg