S.O.S. "Chipped Beef"

Prep: 10 min Cook: 15 min Cuisine: American

A creamy, savory chipped beef dish featuring dried beef grated and browned, perfect for a comforting breakfast or brunch with rich gravy and bold flavors.

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Ingredients

  • 1 (2 1/2 oz.) jar Armour dried beef
  • shortening
  • milk
  • water (optional)
  • salt
  • pepper

Instructions

  1. Blend the dried beef in a blender until grated.
  2. Brown the grated beef in a little shortening in a skillet.
  3. Make a cream gravy in the same skillet with the beef, adding milk and seasonings as desired.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 40.7g 52% DV
Carbs 19.5g 7% DV
Fiber 1g 3% DV
Sugar 12g 24% DV

Electrolytes

Sodium 9782mg 100% DV
Potassium 129.5mg 3% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 60.3mcg 7% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0.4mcg 2% DV
Calcium 116mg 9% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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