"Souffle Froid Au Chocolat"

Prep: 20 min Cook: 3 min Serves: 8 Cuisine: French

A rich, smooth cold chocolate soufflé with deep cocoa flavor, perfect for satisfying chocolate cravings and impressing guests at dessert gatherings.

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Ingredients

  • 2 squares unsweetened chocolate
  • 1/2 cup confectioners sugar
  • 1 cup milk
  • 1 envelope unflavored gelatin
  • 3/4 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 2 cups heavy cream

Instructions

  1. Melt the unsweetened chocolate squares over hot water.
  2. Stir in confectioners sugar into the melted chocolate.
  3. Heat the milk and add it to the chocolate mixture; bring to boiling point, stirring constantly.
  4. Remove from heat.
  5. Add softened gelatin, granulated sugar, vanilla extract, and salt to the mixture.
  6. Chill until slightly thickened.
  7. Beat the mixture until light and fluffy.
  8. Whip the heavy cream and fold it into the chocolate mixture.
  9. Pour the mixture into a 2-quart dish.
  10. Chill in the refrigerator for 2 to 3 hours before serving.

Tips & Substitutions

For the best results, ensure the chocolate is melted gently to avoid burning. If you don’t have unflavored gelatin, you can substitute with agar-agar, but note that the texture may vary. To enhance the chocolate flavor, consider adding a splash of espresso or coffee. For a lighter version, you can use half-and-half instead of heavy cream.

Serving Suggestions

Serve the soufflé froid au chocolat chilled, garnished with whipped cream or fresh berries for a delightful contrast. It pairs beautifully with Pecan Or Walnut Tarts for a rich dessert platter. Consider serving it alongside a light fruit salad or a scoop of vanilla ice cream for added freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the soufflé's texture, avoid freezing. If it becomes too firm after chilling, let it sit at room temperature for about 15 minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of "Souffle Froid Au Chocolat" contains roughly 183 calories, with 1g protein, 9g carbohydrates, and 8g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 885mg per serving (38% of the Daily Value).

183 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 8.3g 11% DV
Carbs 9.3g 3% DV
Fiber 0.7g 2% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 885.1mg 38% DV
Potassium 105.5mg 2% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 94.2mcg 10% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 26.1mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert in advance?

Yes, this dessert can be made a day ahead. Just ensure it is tightly covered in the refrigerator. The flavors will meld beautifully, making it even more delicious when served the next day.

What can I use instead of heavy cream?

If you're looking for a lighter alternative, you can use half-and-half or a combination of yogurt and milk. However, keep in mind that the texture and richness will differ from the original recipe.

How can I ensure my soufflé sets properly?

Make sure to allow the gelatin to fully dissolve in your warm chocolate mixture before chilling. Also, chilling it until it's slightly thickened before whipping helps achieve the light, airy texture characteristic of a soufflé.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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