Soup Mix(Dry)

VegetarianDairy

A versatile dry bean and grain mix perfect for gift-giving, offering hearty flavors and nutritious ingredients suitable for family meals or entertaining guests.

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Ingredients

  • 1/4 cup black-eyed peas ⓘ
  • 1/4 cup butter beans or large limas ⓘ
  • 1/4 cup pinto beans
  • 1/4 cup navy beans ⓘ
  • 1/4 cup pearl barley ⓘ
  • 1/4 cup split green peas
  • 1/4 cup small lima beans ⓘ
  • 1/4 cup red beans ⓘ
  • 1/4 cup Great Northern beans ⓘ
  • 1/4 cup lentils ⓘ

Instructions

  1. Put the dry bean and grain mixture into a Ziploc bag.
  2. Add cooking instructions for preparing the soup mix.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 0.9g 1% DV
Carbs 51.8g 19% DV
Fiber 14.9g 53% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 407mg 18% DV
Potassium 642.5mg 14% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 5.2mg 6% DV
Calcium 69.3mg 5% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red beans lentils navy beans green peas pinto beans beans great northern beans pearl barley

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