Souper Sausage Cornbread

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Souper Sausage Cornbread is a hearty, flavorful bake combining sweet corn, savory sausage, and tender cornbread. Perfect for family dinners or casual gatherings, this dish offers a comforting blend of textures and tastes that appeal to both kids and adults alike. Easy to prepare and deliciously satisfying.

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Ingredients

  • 1 can golden corn soup
  • 2 eggs
  • 1/4 cup milk
  • 2 (6 oz.) packages corn muffin mix
  • 1/4 pound pork sausage

Instructions

  1. In a bowl, combine the can of golden corn soup, eggs, and milk.
  2. Stir in the corn muffin mix just until blended.
  3. Fold in the cooked, drained, and crumbled pork sausage.
  4. Spoon the mixture into a greased 9 x 13-inch baking pan.
  5. Bake at 400°F for about 20 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 14.2g 18% DV
Carbs 56.4g 21% DV
Fiber 1.7g 6% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 557.8mg 24% DV
Potassium 312.3mg 7% DV
Cholesterol 88mg 29% DV

Vitamins & Minerals

Vitamin A 74.5mcg 8% DV
Vitamin C 4mg 4% DV
Vitamin D 0.8mcg 4% DV
Calcium 176mg 14% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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