Sour Cream Corn Muffins

Prep: 10 min Cook: 10 min Cuisine: American

These fluffy sour cream corn muffins offer a moist, tender texture with rich corn flavor, perfect for breakfast or side dishes, appealing to both kids and adults alike.

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Ingredients

  • 2 eggs, beaten
  • 1/2 cup safflower oil
  • 1 cup self-rising cornmeal
  • 1 cup sour cream

Instructions

  1. Use nonstick muffin tins.
  2. Add a little oil to the muffin pan and heat it.
  3. Pour the muffin batter into the prepared pan.
  4. Bake at 450°F (232°C).
  5. Remove the muffins from the pan while still hot.

Tips & Substitutions

For the best texture, be sure not to overmix the batter; just combine the ingredients until they are moistened. If you don't have safflower oil, you can substitute with canola or vegetable oil. You could also experiment by adding a bit of shredded cheese or diced jalapeños for extra flavor. This recipe is a great base for variations like adding herbs or spices to suit your taste.

Serving Suggestions

These sour cream corn muffins are delightful served warm with butter or honey. They pair beautifully with a hearty chili or a bowl of soup, making them a perfect side for a cozy meal. You can also enjoy them alongside a fresh salad, such as My Mother'S Cabbage Salad, for a balanced lunch.

Storage & Reheating

Store any leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, consider freezing them. Place muffins in a zip-top bag, removing as much air as possible, and freeze for up to 3 months. To reheat, simply warm them in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream Corn Muffins contains roughly 784 calories, with 5g protein, 56g carbohydrates, and 62g fat. It is an excellent source of iron (41% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of protein and calcium.

784 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 62.2g 80% DV
Carbs 55.8g 20% DV
Fiber 0.1g
Sugar 2.2g 4% DV

Electrolytes

Sodium 399.9mg 17% DV
Potassium 267.9mg 6% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.8mcg 4% DV
Calcium 145.2mg 11% DV
Iron 7.4mg 41% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising cornmeal?

Yes, you can use regular cornmeal, but you'll need to add baking powder and salt to achieve the same rise. For every cup of cornmeal, use 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt.

What can I add to the batter for extra flavor?

You can enhance the muffins by adding ingredients like shredded cheese, diced green onions, or crumbled bacon. For a sweet touch, consider adding a handful of blueberries or a sprinkle of cinnamon.

Can I make these muffins ahead of time?

Absolutely! You can prepare the batter a day in advance and store it in the refrigerator. Just be sure to give it a gentle stir before pouring it into the muffin tins for baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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