Sous' American Way

Prep: 10 min Cook: 15 min Cuisine: American

A rich, savory black bean soup with beef broth and sherry, perfect for comforting meals. Garnished with sour cream or lemon slices for added brightness.

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Ingredients

  • 2 (11 oz.) cans condensed black bean soup
  • 1 (10 1/2 oz.) can condensed beef broth
  • 1 1/2 (10 1/2 oz.) soup cans water
  • 1/2 cup sherry

Instructions

  1. In a saucepan, stir the bean soup until smooth.
  2. Gradually blend in the beef broth, water, and sherry.
  3. Heat, stirring occasionally, until warmed through.
  4. Garnish with a dollop of sour cream or a lemon slice (thin).

Nutrition & Diet Analysis (per serving)

39 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.7g 1% DV
Carbs 6.5g 2% DV
Fiber 2g 7% DV
Sugar 1g 2% DV

Electrolytes

Sodium 371.8mg 16% DV
Potassium 101.8mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 0.5mg 1% DV
Calcium 14.8mg 1% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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