South Sea Sauce With Crackers

Prep: 10 min Serves: 4 Cuisine: American

A tangy, sweet and spicy dip with pineapple jam, apple jelly, and horseradish, perfect for entertaining or casual snacking with cream cheese and crackers.

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Ingredients

  • 10 oz. jar pineapple jam
  • 10 oz. jar apple jelly
  • 1/4 c. dry mustard
  • 1/3 c. horseradish
  • 1 1/2 tsp. pepper
  • cream cheese blocks
  • crackers

Instructions

  1. Mix the pineapple jam, apple jelly, dry mustard, horseradish, and pepper until well combined.
  2. Pour the mixture over a block of cream cheese.
  3. Serve the coated cream cheese with crackers.

Tips & Substitutions

For a smoother sauce, consider blending the ingredients instead of mixing by hand. If you prefer a milder flavor, reduce the amount of horseradish or substitute with a less spicy variant. Cream cheese can be swapped with a non-dairy alternative for a vegan option. To add a unique twist, try incorporating finely chopped nuts or dried fruits into the sauce.

Serving Suggestions

This South Sea Sauce pairs beautifully with a variety of crackers, such as water crackers or herbed varieties. Serve with fresh fruit like apple slices or grapes for added sweetness. For a complete appetizer spread, include items like Jean's Cheese Bread or a selection of charcuterie to enhance the flavors.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to a week. The flavors will meld and improve over time. When ready to serve again, allow the cream cheese to come to room temperature for the best texture, as it will be easier to spread and enjoy with crackers.

Nutrition & Diet Analysis (per serving)

Each serving of South Sea Sauce With Crackers contains roughly 155 calories, with 4g protein, 24g carbohydrates, and 6g fat. It is an excellent source of vitamin C (85% of the Daily Value), and a good source of dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 5.9g 8% DV
Carbs 23.7g 9% DV
Fiber 5.2g 19% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 398.5mg 17% DV
Potassium 378.3mg 8% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 76.4mg 85% DV
Calcium 80mg 6% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a way to adjust the spice level?

Yes, you can easily adjust the spice level by reducing the amount of horseradish in the recipe. Alternatively, you could use a milder horseradish sauce or omit it entirely for a sweeter sauce. Additionally, adding a touch of honey can balance out the heat if desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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