Southern Cannon Balls

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: Southern

Southern Cannon Balls are savory, cheesy sausage bites with a hint of onion and warm spices, perfect for appetizers or casual gatherings. Crispy on the outside and flavorful on the inside, they appeal to meat lovers and those seeking a hearty snack or party treat.

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Ingredients

  • 1 lb. hot bulk sausage
  • 2 c. shredded sharp Cheddar cheese
  • 2 c. biscuit mix
  • 2 Tbsp. grated onions
  • 1 Tbsp. poultry seasoning

Instructions

  1. Combine all ingredients in a mixing bowl and mix well.
  2. Roll the mixture into walnut-sized balls.
  3. Place the balls on an ungreased baking sheet.
  4. Bake at 400°F for 15 minutes.
  5. Drain on absorbent paper and serve hot.

Tips & Substitutions

For added flavor, consider using Italian sausage or mixing in some diced jalapeños for a spicy kick. If you don't have biscuit mix, you can substitute with an equal amount of flour, baking powder, and salt. For a cheesy twist, try incorporating a blend of cheeses, like pepper jack or mozzarella, to elevate these Southern Cannon Balls.

Serving Suggestions

These Southern Cannon Balls are perfect as appetizers for parties or game days. Serve them alongside a tangy dipping sauce, such as ranch or marinara, for an extra flavor boost. They also pair beautifully with a fresh salad or vegetable platter, like Genoa Veggie Dip, for a well-rounded meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes or until warmed through. You can also microwave them on a low setting for a quick snack, but this may affect their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Cannon Balls contains roughly 471 calories, with 21g protein, 47g carbohydrates, and 26g fat. It is an excellent source of iron (120% of the Daily Value), calcium (80% of the Daily Value), and protein (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 26.5g 34% DV
Carbs 47.1g 17% DV
Fiber 7g 25% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 535.5mg 23% DV
Potassium 482.8mg 10% DV
Cholesterol 61.2mg 20% DV

Vitamins & Minerals

Vitamin A 281.4mcg 31% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 1038mg 80% DV
Iron 21.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Southern Cannon Balls?

Yes, you can freeze these Southern Cannon Balls before or after baking. To freeze unbaked balls, place them in a single layer on a baking sheet until solid, then transfer to a freezer bag. When ready to bake, cook them straight from the freezer, adding a few extra minutes to the baking time.

What can I serve with Southern Cannon Balls?

These delicious bites go well with a variety of sides. Pair them with a refreshing salad, like coleslaw or a simple green salad, for a balanced meal. You might also consider serving them with some holiday favorites, like Holiday Goose, for a festive touch.

Can I make these ahead of time?

Absolutely! You can prepare the mixture and form the balls a day in advance. Store them in the refrigerator until you're ready to bake. This makes them a convenient option for gatherings or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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