Southern Cannonballs

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: Southern

Southern Cannonballs are savory, cheesy sausage balls with a hint of onion and herbs, perfect for brunch, parties, or casual gatherings, offering comforting Southern flavors.

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Ingredients

  • 1 lb hot sausage
  • 2 cups shredded sharp Cheddar cheese
  • 2 cups Bisquick
  • 2 tablespoons grated onion
  • 1 tablespoon poultry seasoning

Instructions

  1. Mix hot sausage, shredded sharp Cheddar cheese, Bisquick, grated onion, and poultry seasoning well.
  2. Form the mixture into walnut-sized balls.
  3. Place the balls on an ungreased cookie sheet.
  4. Bake at 400°F (200°C) for 15 minutes until golden brown.

Tips & Substitutions

For a flavorful twist, try using spicy Italian sausage instead of hot sausage. If you prefer a milder option, switch to breakfast sausage. Adding minced garlic or fresh herbs can enhance the flavor profile. Ensure the mixture is well-combined to help the cannonballs hold their shape during baking. For a crunchier exterior, consider rolling them in breadcrumbs before baking.

Serving Suggestions

Serve these Southern Cannonballs as a delectable appetizer at your next gathering or game day party. They pair beautifully with a side of tangy dipping sauce, such as ranch or barbecue sauce. For a complete meal, consider serving them alongside a fresh salad or roasted vegetables. They also make a great addition to a hearty breakfast spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the cannonballs on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them for quick reheating, but they may lose some crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Cannonballs contains roughly 281 calories, with 11g protein, 17g carbohydrates, and 19g fat. It is an excellent source of calcium (25% of the Daily Value), vitamin A (24% of the Daily Value), and protein (23% of the Daily Value), and a good source of iron.

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 19.3g 25% DV
Carbs 16.5g 6% DV
Fiber 1.2g 4% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 411mg 18% DV
Potassium 100.1mg 2% DV
Cholesterol 43.4mg 14% DV

Vitamins & Minerals

Vitamin A 219.4mcg 24% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 321.4mg 25% DV
Iron 1.7mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the cannonballs before baking?

Yes, you can freeze the formed cannonballs before baking. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe bag. They will last up to 3 months. When ready to cook, bake them directly from the freezer, adding a few extra minutes to the cooking time.

How do I make these gluten-free?

To make gluten-free Southern Cannonballs, substitute Bisquick with a gluten-free baking mix. Ensure the sausage and cheese are also gluten-free. The texture may vary slightly, but they will still be delicious. Remember to adjust the baking time as needed for the best results.

What can I serve with these cannonballs?

These cannonballs are versatile and can be served with various sides. Consider pairing them with a creamy coleslaw or crispy potato wedges. They also complement a fresh fruit salad or a tangy cucumber salad. For a unique twist, serve them with a side of Fruit Cake(Uncooked) for a sweet contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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