Southern Stewed Corn
Southern Stewed Corn is a comforting dish blending sweet corn with creamy, buttery flavors. The thickened, seasoned mixture is perfect as a side for family dinners or gatherings, offering a rich and satisfying taste of Southern cuisine with simple, fresh ingredients that enhance the natural sweetness of corn.
Ingredients
Instructions
- Cut the corn from the cob.
- Heat butter or margarine in a skillet and add the corn.
- Cook at medium heat for about 5 minutes, stirring often.
- Sprinkle the flour, sugar, and salt over the corn and stir well.
- Add the milk and stir again.
- Continue cooking at low heat for another 10 to 15 minutes, stirring often.
Tips & Substitutions
For a richer flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the corn while cooking. If you need a dairy-free option, substitute the milk with almond or oat milk, and use vegan butter instead of regular butter. Fresh corn is best, but frozen corn can be a good alternative in a pinch, just thaw it before cooking.
Serving Suggestions
Serve Southern Stewed Corn as a side dish to grilled meats or fried chicken for a classic Southern meal. It pairs beautifully with Nana Puddin for dessert or can be enjoyed alongside Zucchini Fruit Bread for a hearty brunch. Garnish with fresh herbs like parsley or chives for added color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of milk if needed to maintain creaminess. Avoid microwaving directly as it can make the corn rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Southern Stewed Corn contains roughly 354 calories, with 12g protein, 123g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (380% of the Daily Value), protein (24% of the Daily Value), and iron (23% of the Daily Value). Note that it is relatively high in sodium, at 1177mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned or frozen corn for this recipe?
Yes, you can use canned or frozen corn if fresh corn is unavailable. If using canned, drain and rinse it before adding to the skillet. For frozen corn, thaw it first to ensure even cooking.
How can I make this recipe spicier?
To add some heat, consider incorporating diced jalapeños or a sprinkle of cayenne pepper while cooking the corn. You could also serve it with a side of hot sauce for those who enjoy a spicy kick.
What can I serve with stewed corn?
Southern Stewed Corn complements a variety of dishes, such as grilled shrimp, smoked barbecue, or even a simple salad. It adds a sweet, creamy element that balances well with savory flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).