Soy Marinade For Broiled Salmon Steaks

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: Japanese

A savory soy marinade infused with ginger and garlic, perfect for broiled salmon steaks or shrimp, delivering umami-rich flavor with a hint of sweetness and spice.

Be the first to rate this recipe

Ingredients

  • 1/4 cup soy sauce
  • 1/4 cup sake or dry sherry
  • 2 tablespoons salad oil
  • 1 teaspoon sugar
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon fresh grated ginger

Instructions

  1. Combine soy sauce, sake or dry sherry, salad oil, sugar, dry mustard, garlic powder, and grated ginger in a bowl and mix well.
  2. Pour the marinade over the steaks or shrimp and marinate for 20 to 30 minutes, turning several times.
  3. Preheat the broiler or grill.
  4. Broil or grill the marinated seafood for about 5 minutes on one side.
  5. Turn and cook for an additional 7 minutes or until desired doneness, avoiding overcooking.

Tips & Substitutions

For a deeper flavor, let the salmon marinate for up to an hour, but don't exceed that time to prevent the fish from becoming too salty. You can substitute sake with white wine or apple cider vinegar for a different twist. If you prefer a bit of heat, add a pinch of red pepper flakes to the marinade.

Serving Suggestions

Serve the broiled salmon with steamed rice or quinoa and a side of sautéed vegetables for a complete meal. A fresh cucumber salad with a light dressing pairs beautifully with the flavors of the soy marinade. For a unique twist, consider serving it alongside Baked Chicken Or Turkey.

Storage & Reheating

Store any leftover marinated salmon in an airtight container in the refrigerator for up to 2 days. For reheating, gently warm in the oven at a low temperature to avoid drying out the fish. Microwaving is possible, but it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Soy Marinade For Broiled Salmon Steaks contains roughly 77 calories, with 2g protein, 6g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 1075mg per serving (47% of the Daily Value).

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 5.4g 7% DV
Carbs 6.3g 2% DV
Fiber 0.9g 3% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 1074.6mg 47% DV
Potassium 129.1mg 3% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 5.5mg 6% DV
Calcium 8.3mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fish for this marinade?

Absolutely! This marinade works well with various types of fish, such as trout or halibut. Just adjust the cooking time based on the thickness of the fish to ensure it's cooked perfectly.

Is there a vegetarian alternative to this marinade?

Yes, you can use the same marinade for grilled tofu or tempeh, making it suitable for vegan recipes. Just ensure to press the tofu to remove excess moisture for better flavor absorption.

How do I know when the salmon is done?

Salmon is typically done when it flakes easily with a fork and has an internal temperature of 145°F. Keep an eye on it during cooking to avoid overcooking, which can lead to a dry texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →