Spaggetti(Kids Kitchen)

Prep: 10 min Cook: 15 min Cuisine: Italian

A simple kid-friendly spaghetti dish with fresh salad ingredients, perfect for a quick and nutritious meal that appeals to young tastes and encourages healthy eating.

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Ingredients

  • noodles
  • tomato stuff in a can
  • lettuce
  • tomatoes
  • salad dressing

Instructions

  1. Get noodles and tomato stuff in a can.
  2. Cook the noodles according to package instructions.
  3. Drain the noodles and mix with the tomato stuff in a can.
  4. Get some lettuce, tomatoes, and salad dressing.
  5. Prepare a salad with lettuce and tomatoes, then add salad dressing.
  6. Serve the spaghetti with the salad on the side.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 8.8g 11% DV
Carbs 23.2g 8% DV
Fiber 0.4g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 243.3mg 11% DV
Potassium 77.8mg 2% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 9.1mg 10% DV
Calcium 10mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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